LOCATION:
MARINA DEL REY @ STUDIO U
INTRO TO POLE DANCING
The Introductory Class will give you a taste of what the full 3-week session is all about.
**It is NOT required to take the Intro class before signing up for the full 3-week session.**
Wednesday May 22, 2013
3-WEEK BEGINNER SESSION
This is where you begin your vixen training journey!
You'll learn the Aphrodite staple floor moves, the strut & the predator crawl along with a full routine.
You will learn pole tricks on the stationary pole & be instructed on how to use physics & gravity to your advantage for the utmost grace & fluidity.
You'll be amazed how quickly you gain strength & your muscles lean out.
** No experience necessary!
Class sizes are small to ensure individual attention & everyone works at their own pace.**
Mondays & Wednesdays (you'll be coming twice a week)
Wednesday May 29, 2013 @ 7:45pm
On Going Drop-In Intermediate/Advanced Pole Dance Class
In the Intermediate & Advanced levels, you'll work on stationary as well as spinning poles.
One handed tricks as well as combination tricks will be taught as well.
We'll be doing a lot of strength training & once you can prove your core strength, inversions will be taught.
**This class is not for the beginner.
If you're new or unsure what level you are, please come to the intro to pole class so we can place you in the class best suited to you.**
Mondays & Wednesdays @ 6:30pm
LOCATION:
WEST HOLLYWOOD @ STUDIO SOMA
INTRO TO POLE DANCING
The Introductory Class will give you a taste of what the full 6-week session is all about.
**It is NOT required to take the Intro class before signing up for the full 6-week session.**
Date: July 14, 2013 @ 2:30pm
Cost: $10
CLICK HERE TO REGISTER!
BEGINNER 6-WEEK POLE DANCE SESSIONS
This is where you begin your vixen training journey!
You'll learn the Aphrodite staple floor moves, the strut & the predator crawl along with a full routine.
You will learn pole tricks on the stationary pole & be instructed on how to use physics & gravity to your advantage for the utmost grace & fluidity.
You'll be amazed how quickly you gain strength & your muscles lean out.
** No experience necessary!
Class sizes are small to ensure individual attention & everyone works at their own pace.**
Sundays ~ Starting July 21, 2013
** No class Sunday May 12th(mothers day), May 26th (memorial weekend) & June 16th (fathers day)
ON GOING INTERMEDIATE/ADVANCED POLE DANCE DROP-IN CLASSES
In the Intermediate & Advanced levels, you'll work on stationary as well as spinning poles.
One handed tricks as well as combination tricks will be taught as well.
We'll be doing a lot of strength training & once you can prove your core strength, inversions will be taught.
**This class is not for the beginner.
If you're new or unsure what level you are, please come to the intro to pole class so we can place you in the class best suited to you.**
Sundays @ 1:00pm
** No class Sunday May 12th(mothers day), May 26th (memorial weekend) & June 16th (fathers day)
FOR MORE INFO: 818-631-5718
**PRE-REGISTRATION IS REQUIRED FOR ALL CLASSES
RESERVE YOUR SPOT TODAY!!
**CLASS TIMES/SCHEDULE CAN CHANGE WITHOUT NOTICE**
FEVER CHAIR DANCE WORKSHOP!
ALSO AVAILABLE:
Private training/choreography for Stage, Film & TV
Private group sessions
Private Parties/Celebrations - Bachelorette, Birthday, Engagement, Girls Night, etc.
Call for rates and availability – (818)631-5718
Kerricia's Birthday Party! 2009
Yana's Bachelorette Party! 2010
"I joined almost 9 months ago and it is the best thing I have ever done!!
After a long day of work I really look forward to class, it allows me to relax, re-energize
and feel like a woman. The lapdance workshop was my favorite class, it was so
empowering to feel truly sexy and beautiful and I tried out some of the things I learned
on my fiance.....lets just say he loved it so much he went out and bought me $200 worth
of new lingerie, and he never sets foot in a lingerie store!!" - JB age 27
"I met a guy who’s fixing up his house and has a room for his art studio which he also
wants to turn into the dancing/pole room! He keeps referring to it as “your pole room.”
…as in, “can’t decide what color to paint your pole room.” Ha! If I keep dating him for
a while maybe it’ll actually happen!"
Cornelia, 43 Graphic Designer
"To Anyone Considering taking Gabrielle's Strip~N~Pole Class, it is a must do!!
What a great way to workout, while losing those inhibitions that we all harbor.
I would highly recommend it to any woman that is looking for a new, totally fun way to
step outside the box. You'll get a great workout and have a lot of fun. Friends can actually
see the difference in my upper body and when they ask if I've been working out, I just smile
and say, "Yeah, I'm taking a dance class." LOL Gabrielle rocks!!"
Michelle - 34
